Adult Martial Arts Programs
Combat Kinetics
A mixed martial art system comprised of Ryukyu Kempo Karate, Small Circle Jujitsu, Judo, Brazilian Jiu Jitsu, and Modern Arnis (FMA).
"A blend of traditional practices and modern approaches to martial arts."
For Adults 18+ only.
*Ages 16-17 will be considered after a trial class.
Modern Arnis
A Filipino Martial Art (FMA) that focuses on striking, grappling, and flow using rattan sticks and bladed weapons.
Brazilian Jiu Jitsu Fundamentals
Focuses on the basic groundwork of Bjj including controls, locks, and chokes.
Kids & Youth Programs
Little Ninjas (Ages 4-6)
Martial arts classes for kids ages 4–6 are designed to introduce young children to physical activity, discipline, and basic self-defense in a fun, supportive environment. These classes focus on age-appropriate techniques through games, drills, and structured routines that help develop coordination and confidence. Instructors emphasize respect, focus, and positive behavior while encouraging each child to grow at their own pace.
Benefits:
- 🧠 Improved focus and self-discipline
- 💪 Enhanced motor skills and coordination
- 😊 Boosted confidence and self-esteem
- 🤝 Social skills and respect for others
Kinetic Kids! (Ages 7-12)
Kids Martial Arts Program:
Self-Defense & Contact Training
This martial arts class for kids ages 6-12 focuses on teaching fun and effective self-defense techniques while introducing contact training in a safe, friendly environment. Kids will learn how to protect themselves, build confidence, and get stronger through exciting, action-packed classes. The program promotes teamwork, respect, and personal growth, all while making martial arts enjoyable for young learners.
Benefits:
- Self-Defense Skills: Learn easy-to-remember moves that help protect yourself.
- Boosted Confidence: Gain confidence by mastering new skills and overcoming challenges.
- Better Fitness: Increase strength, balance, flexibility, and coordination in a fun way.
- Focus and Discipline: Develop focus, patience, and the ability to stay calm and determined.
- Stress Relief: Have fun and release energy in a positive, active environment.
- Teamwork: Make new friends and practice working together with others.
- Real-Life Safety: Understand how to stay safe and handle tricky situations in everyday life.
For Ages 6-12
Teen Combatives (Ages 13+)
Teens Martial Arts Program:
This martial arts class for teens 13-17 focuses on teaching practical self-defense techniques while incorporating contact training to build confidence and strength. Students will learn real-world strategies to protect themselves in various situations, develop discipline, and enhance physical fitness. The class also emphasizes respect, focus, and personal growth in a supportive environment.
Benefits:
- Improved Self-Defense Skills: Learn techniques to protect yourself in threatening situations.
- Increased Confidence: Build self-esteem through mastering martial arts and overcoming challenges.
- Physical Fitness: Boost strength, flexibility, coordination, and overall health.
- Discipline and Focus: Develop mental toughness and learn to set and achieve personal goals.
- Stress Relief: Channel energy and stress into focused training.
- Social Skills: Work in pairs or groups, enhancing teamwork and communication.
- Real-World Application: Prepare for potential real-life encounters with practical and effective self-defense strategies.
For Ages 13-17
*Ages 16-17 can be considered for the Adults Combat Kinetics program after taking a trial class in the adults class.
Now Accepting Enrollment for 2025 Summer Camps!
- All camps for kids ages 6-12.
- Each camp limited to 15 kids
- Optional: Include lunch (Mon-Thur), and/or extended pick times available by request (Additional fees apply).
- Pizza Party included for each camp on Friday.
